What do you want to grab at the market?
-1 bag of TUBF oyster mushrooms or medley
-1 pkg sprouts (pea shoots are our favourite)
-farm raised eggs! Duck, quail or chicken!
-bagels or bread from your local bakers!
-optional: garlic, onions, basil, parsley
Thinly slice your mushrooms and saute in a bit of butter or olive oil and salt lightly. Cook until browned. Add you garlic or herbs for the last minute.